What's in Your Cup?

I want to give credit, I just don't know who wrote this. 
I've come across this post before, and I've shared it more than once, but today it spoke to me on a new

To give you some context, this week I challenged myself and my High Vibe tribe to stop complaining for 4 days. I'd read this Headspace blog post-->This is What Happened When I Stopped Complaining for 30 Days and thought, I know myself well enough to acknowledge 30 days is overwhelming, but 4 days? I can do that.

But it hasn't been easy. At every turn, there's an opportunity to complain...about another driver, about the news, about the person standing in the cart corral blocking everyone from getting to the grocery carts while he stares off into space and chats on his phone (seriously--oops! Is that complaining???).

You get the picture.

So I see this post on a friend's timeline this morning and think, wow. It's not just when things get rough. What's inside spills out even over minor irritations.

Or maybe those things bother me more than they should? And why is that?

Because of what's inside me.

This has me thinking...and wanting to change what's inside.

I want to dump out this cup that is full of what's wrong with the world...

...and fill it with what's good.

Now, the question is, how do I accomplish that?

What do you think?

Let me know in the comments.

Peace out!

PS Want to join my High Vibe Tribe? Click HERE-->The Essentials for Living a High Vibe Life. and request to join.
Grab your copy of 5 Tarot Activites for Raising Your Vibe. :-)


  1. I want to dump my cup too!! Oh man. Such a great idea to chew on. Thanks so much for posting this! I have much to think about. <3 :)

    1. Let's keep the conversation going about this! <3


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